by Ridhuna Ziauddin | Life in Amsterdam, Restaurants & Eating Out, The Mamas Recommend
Are you craving a child-free night out with your friends? From sophisticated dining to raucous karaoke, we’ve plenty of ideas for a great girls’ night out in Amsterdam. Dining 5 & 33 Martelaarsgracht 5 Situated in the Art’otel, this is a...
by Leonie Stekelenburg | Children, Health, Life in Amsterdam, New to Amsterdam
Leonie Stekelenberg explains how Mindfulness courses can help us manage the challenges of parenting and lists her recommendations. Why Mindfulness for Amsterdam Mamas? If you are a parent who has recently moved to Amsterdam, you probably know from the inside...
by Deborah Nicholls-Lee | Career, Mental Health, The Mamas Recommend
The challenge of balancing home and work, away from your usual support network, can sometimes be too much. For some of our Mamas, a diagnosis of Burnout was the wake-up call they needed to reorder their priorities and finally ask for help....
by Kyra Schiffers | Children, Life in Amsterdam, Restaurants & Eating Out, The Mamas Recommend
For all you coffee-loving Amsterdam Mamas and Papas, we have created a list of our favourite playgrounds with cafés. Relax and enjoy your coffee, while the kids run around and play. Centrum Amstelveld & Café Nel This is one of our...
by Verena Roffe-Vidal | Covid, Cultural Holidays, Life in Amsterdam, Winter
The Holidays are arriving and here are 5 ways to bring lightness and cheer into your home and neighbourhood. Happy Holidays! The kids have started the countdown to Christmas. More and more decorations can be seen in the street. Now is the time to decorate your house...