by Saron van Diemen | Health, Pregnancy, The Mamas Recommend
Mind and body coach Saron van Diemen explains the importance of staying fit during pregnancy and, with the help of the AM Facebook group, shares the most popular pregnancy fitness classes in town. 5 Reasons Why You Should Exercise During Pregnancy The...
by Kyra Schiffers | Children, Restaurants & Eating Out, The Mamas Recommend
What’s a party without a cake? No surprise that recommendations for custom-made birthday cakes is a popular question on our Facebook site. Frozen, Cars, unicorns, and rainbows – or any other fantasy our little ones are dreaming of, we’ve got the shortlist you...
by Emmy Coffey McCarthy | Letters From Emmy
It’s our birthday! The Amsterdam Mamas Facebook group is four years old today! Four years of laughter, surprises, conversation and support. We felt it was time to update our community on what has been going on behind the scenes… This past weekend we...
by Liz Tay | Children's Activities, The Mamas Recommend
Music classes are a fun way to engage young children and boost their language and pattern-recognition skills. Families in Amsterdam are lucky to have several great music schools offering classes for infants and toddlers in and around the city. Here are our...
by Lana Huf-Germain | Child Care, Health, The Mamas Recommend
Oh, the gym! Love it or hate it, at some point in our post-childbirth lives many of us find ourselves heading to the gym. But what if you’re a new parent? Or have children too young for school? No worries – Amsterdam Mamas has you covered. Trying to focus during...