by Kathy Osborne | Birth Stories, Pregnancy
It’s Friday night and you’re…giving birth! With a bit of a nudge from an experienced midwife, one baby knew how to make his Mama and Papa-to-be’s weekend unforgettable. After a little wait, all Frederick needed was a little nudge on...
by Sonja Wraith | Health, Mental Health, Pregnancy
The Single Working Expat Mom shares the benefits of using a doula for single expecting expats. Being pregnant, especially for the first time, is a wonderful amazing beautiful life-changing miracle that will make you radiate, look like the goddess herself and...
by Editorial Team | Children's Activities, The Mamas Recommend
Need a place to party? Amsterdam is bursting with great venues for children. Here are the top picks from the Amsterdam Mamas Facebook group. Links updated as of January 2020. Art Museums: Most museums offer art parties suitable for children aged 6+. Check out the...
by Alexis Wilson Briggs | Children, Life in Amsterdam, Restaurants & Eating Out, The Mamas Recommend
Parents with small children are often in search of a way to balance adult social time with playtime for their children. The Kindercafé concept is a great solution. Amsterdam Mamas share their favourites below. Latte Macchiato anyone? Amsterdam...
by Anna Csanadi | Health, Pregnancy, The Mamas Recommend
Had a baby and looking for some gentle exercise to get back into shape? Here are our tried-and-tested classes for postnatal mamas. At Your Home Pascale Bonnet Pascale offers a private yoga programme, carefully chosen to stretch and strengthen your body safely and...