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Birth Stories: Best Friday Night Ever!

by Kathy Osborne | Birth Stories, Pregnancy

It’s Friday night and you’re…giving birth! With a bit of a nudge from an experienced midwife, one baby knew how to make his Mama and Papa-to-be’s weekend unforgettable. After a little wait, all Frederick needed was a little nudge on...
The Importance of Doulas for Single Expat Mothers

The Importance of Doulas for Single Expat Mothers

by Sonja Wraith | Health, Mental Health, Pregnancy

The Single Working Expat Mom shares the benefits of using a doula for single expecting expats. Being pregnant, especially for the first time, is a wonderful amazing beautiful life-changing miracle that will make you radiate, look like the goddess herself and...
The Mamas Recommend: Birthday Party Locations

The Mamas Recommend: Birthday Party Locations

by Editorial Team | Children's Activities, The Mamas Recommend

Need a place to party? Amsterdam is bursting with great venues for children. Here are the top picks from the Amsterdam Mamas Facebook group. Links updated as of January 2020. Art Museums: Most museums offer art parties suitable for children aged 6+. Check out the...

The Mamas Recommend: Kindercafés in Amsterdam

by Alexis Wilson Briggs | Children, Life in Amsterdam, Restaurants & Eating Out, The Mamas Recommend

Parents with small children are often in search of a way to balance adult social time with playtime for their children. The Kindercafé concept is a great solution. Amsterdam Mamas share their favourites below. Latte Macchiato anyone? Amsterdam...
The Mamas Recommend: Postnatal Exercise Classes

The Mamas Recommend: Postnatal Exercise Classes

by Anna Csanadi | Health, Pregnancy, The Mamas Recommend

Had a baby and looking for some gentle exercise to get back into shape? Here are our tried-and-tested classes for postnatal mamas. At Your Home Pascale Bonnet Pascale offers a private yoga programme, carefully chosen to stretch and strengthen your body safely and...
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