The Mamas Recommend: Fitness Classes for Pregnant Women
Mind and body coach Saron van Diemen explains the importance of staying fit during pregnancy and, with the help of the AM Facebook group, shares the most popular pregnancy fitness classes in town. 5 Reasons Why You Should Exercise During Pregnancy The...
How to Get Help for Domestic Violence in the Netherlands
Domestic violence is something we hope no one ever has to go through. For parents in our community who find themselves in an abusive situation, the stress is often compounded by being in a foreign system and language. ARISE NL, a non-profit support organisation, has...
Dutch Women Do Get Depressed
You might have heard that Dutch women don’t get depressed. Well, according to blogger Amanda Van Mulligen, it’s a little more complicated (and interesting) than that. All the studies and blog posts you read say otherwise, but I can assure you that Dutch...
Passover/Pesach: An Explainer
As a diverse community, Amsterdam Mamas is eager to hear about the celebrations and festivals of our members. Soon, the Jewish members of our community will celebrate the feast of Pesach, or Passover. Tanya Kovarsky explains Passover’s...
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Want to enrol your child in a program in Amsterdam? Peruse our partners for a program that will enhance growth with your children:
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Browse local businesses that have asked to be included in the Amsterdam Mamas Business Directory because they provide a family friendly business or service. If you would like to add your business to this directory, please submit a 'Business Member Application'
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