by Anna Csanadi | Health, Pregnancy, The Mamas Recommend
Had a baby and looking for some gentle exercise to get back into shape? Here are our tried-and-tested classes for postnatal mamas. At Your Home Pascale Bonnet Pascale offers a private yoga programme, carefully chosen to stretch and strengthen your body safely and...
by Anisha Abraham | Children, Education, Health
What is the Dutch attitude to sex education and what will your child be taught in school? Pediatrician Anisha Abraham outlines the curriculum in the Netherlands and offers advice about approaching this subject with your children. Let’s talk about Sex: Dutch style...
by Leonie Stekelenburg | Mental Health
Bereavement is unthinkable and the grief overwhelming. Leonie tells her story and explains what she learnt about the grieving mind, what helped her get through the worst times, and where you can find help here in the Netherlands. My Life Turned Upside-Down On...
by ARISE NL | Do You Need Help, Health, Legal, New to Amsterdam
Domestic violence is something we hope no one ever has to go through. For parents in our community who find themselves in an abusive situation, the stress is often compounded by being in a foreign system and language. ARISE NL, a non-profit support organisation, has...
by Donna Bardsley | Health, New to Amsterdam, Podcast
Conversations about healthcare in the Netherlands In this episode, we discuss healthcare and giving birth in the Netherlands. Jolanda de Bie, a healthcare researcher, talks about three important aspects of Dutch healthcare: medical insurance, GP’s, and cultural...
by Amanda van Mulligen | Mental Health
You might have heard that Dutch women don’t get depressed. Well, according to blogger Amanda Van Mulligen, it’s a little more complicated (and interesting) than that. All the studies and blog posts you read say otherwise, but I can assure you that Dutch...