Mental Health
One Parent’s Story: I had a Burnout but I am Now Stronger than Ever
A nervous breakdown or ‘burnout’ can affect anybody but is especially challenging for international parents living away from family. Read Amber Rahim’s riveting tale of how it happened to her and how she found her way out. The Fall When I...
The Mamas Recommend: Support for Parents Experiencing Burnout
The challenge of balancing home and work, away from your usual support network, can sometimes be too much. For some of our Mamas, a diagnosis of Burnout was the wake-up call they needed to reorder their priorities and finally ask for help....
Coping with a Missed Miscarriage
It is one of the things as parents that we try not to think about. However, the statistics tell us that 10-25% of all pregnancies will end in a missed miscarriage. One brave mother shares her story, in the hope that it will help other parents in the same situation....
The Mamas Recommend: Family and Individual Counselling
For all Amsterdam parents who need help facing the challenges of parenthood and international life; a list of counselling services recommended by the mamas. “Our wounds are often the openings into the best and most beautiful part of us.” – David Richo Every so...From Operations Manager to Burnout to Creativity & Motherhood
One brave mama shares how she used her burnout to find time for herself and create a new way of living. I am sure many of you have read the famous novel Eat Pray Love by Elizabeth Gilbert. There is a scene where the female protagonist starts crying in the bathroom...
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