Mental Health
The Mamas Recommend: Support for Parents Experiencing Burnout
The challenge of balancing home and work, away from your usual support network, can sometimes be too much. For some of our Mamas, a diagnosis of Burnout was the wake-up call they needed to reorder their priorities and finally ask for help....
Coping with a Missed Miscarriage
It is one of the things as parents that we try not to think about. However, the statistics tell us that 10-25% of all pregnancies will end in a missed miscarriage. One brave mother shares her story, in the hope that it will help other parents in the same situation....
The Mamas Recommend: Family and Individual Counselling
For all Amsterdam parents who need help facing the challenges of parenthood and international life; a list of counselling services recommended by the mamas. “Our wounds are often the openings into the best and most beautiful part of us.” – David Richo Every so...From Operations Manager to Burnout to Creativity & Motherhood
One brave mama shares how she used her burnout to find time for herself and create a new way of living. I am sure many of you have read the famous novel Eat Pray Love by Elizabeth Gilbert. There is a scene where the female protagonist starts crying in the bathroom...
The Importance of Doulas for Single Expat Mothers
The Single Working Expat Mom shares the benefits of using a doula for single expecting expats. Being pregnant, especially for the first time, is a wonderful amazing beautiful life-changing miracle that will make you radiate, look like the goddess herself and...
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