Ju-Jitsu & Ginnastica

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The YKR Ju-Jitsu school offers courses and private lessons of Ju-Jitsu, Self-Defence and “Ginnastica” in Amsterdam. The courses are meant for men, women and kids. Besides the health benefits of a physical activity, a traditional martial art helps people to build up self-confidence, discipline and persistence. Mastering a martial art doesn’t mean mastering a weapon against an opponent, it means mastering your mind and consequently your body. Ginnastica is a term that indicates a variety of sports involving sequences of movements that generally require strength, elasticity, and kinesthetic ability (so-called coordination). It is a perfect exercise to harmonize the body and it can be practice as a complementary course for martial artists.



Type: 
After School Clubs
Sports Clubs and Classes
Days of the week: 
Tuesday
Wednesday
Thursday
Saturday
Sunday
Age Range: 
Mama
Parent
Pre-school
School age
Indoor/Outdoor: 
Indoor


address: 
Kometensingel 189, 1033 BE, Amsterdam

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