by Fatima Fazli-Vermeulen | Pregnancy, The Mamas Recommend
Just when you thought you had it all figured out in this foreign city, pregnancy hits you! Your growing baby bump shouldn’t mean that you miss out on dressing the way you like. Here are the Amsterdam Mamas’ favourite maternity wear suppliers for every...
by Erica Isaacson | Life in Amsterdam, Living Sustainably
Zero waste … with kids? In a major city? Yes! Zero waste isn’t about being perfect. It’s about doing lots of little things as consistently as you can. Erica Isaacson shares manageable strategies for Amsterdam families to reduce waste. I decided to start down the...
by Lana Huf-Germain | Health, The Mamas Recommend
Finding the right personal trainer can be like finding the right partner – you might have to try a few to find the one you want to stay with. Because like your partner, your personal trainer will see you at your absolute worst – no makeup, sweating, yelling, perhaps...
by Ilena Standring | Health, Mental Health, Pregnancy
Miscarriage can be a traumatic experience, perhaps particularly so if you are far from your traditional support system. Fortunately, there are many resources easily accessible from Amsterdam to help you navigate your way through this painful experience. Chances...