by Donna Bardsley | Health, Mental Health, Podcast, Teenagers
Eating disorders and body image issues can affect both boys and girls, can start at a surprisingly young age, and can result in severe health problems. In this episode, we talk to Dr. Anisha Abraham about eating disorders and body image issues in teens,...
by Katherine Perretta | Health, Mental Health, Podcast, Working Life
I thought that burnout was just a fancy word for ‘I feel a bit stressed and I need the doctor to sign me off work’ and I didn’t really understand the severity of what was happening to me. – Amsterdam Mamas’ Director Emmy McCarthy Have you or someone you...
by Annick Noirfalisse | Family Travel, Quick Travel Guides, Travel
If you’re planning to stay in the Netherlands for the autumn holidays (a good idea for 2020) but you still want to feel like you’ve left the country, check out Friesland. This beautiful province located to the east and north of Noord Holland is close enough to be easy...
by Donna Bardsley | Children, Education, Podcast
Have you ever heard about all the ways bilingualism is beneficial for kids, but also that it’s the cause of so many problems for kids? Why is that? And if you’re raising children with multiple languages, have you wondered how will this paradox work out for your child?...
by Donna Bardsley | Children, Mental Health, Podcast
All perfect parents raise your hands! Anyone?? This episode is for all the imperfect parents. We introduce our theme for our fourth season, Imperfect in Amsterdam, by talking to parenting coach and Amsterdam Mama Alison Ochs about perfectionism and parenting....