Running, jumping, rolling, crawling, falling down and then ‘picking yourself up again’….Constant movement helps young kids discover the world around them. Toddlers (2&3) and pre-schoolers (4&5). Their minds are stirred and inspired; they are stimulated to develop physical capabilities and flourish. Free movement and simple tasks help children discover their bodies, the space they are in and their emotions, all that while increasing their language, musical abilities and coordination. Short exercises are created to help children express courage, fantasy, expression, creativity, concentration, teamwork, posture, and last but not least: to just have fun!