Little Star Fitness – Kinder (4-6 years) and Allstar (7-12) Acro Circus Stars
The children will be exploring a variety of circus skills, such as aerial silks, juggling, handstands, hula hooping and tumbling. Circus is a great way to develop the essentials of any physical activity: strength, coordination, balance and flexibility. Your child will have so much fun learning how to move in extraordinary ways, they will never want to stop!
Class Structure: The 60-minute class starts out with a fun warm up to music. In the following section correct technique is taught through a playful mix of games and exercises. From there it’s on to the circus circuit! Approximately six stations will be set up around the gym, with qualified coaches who are ready to assist and spot when necessary. Every class ends with a cool down, to relax the muscles and gain flexibility. And in order to make it even more interesting, we will introduce new skills every two weeks.