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	<title>Sports Clubs &amp; Classes Archives - Amsterdam Mamas</title>
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	<title>Sports Clubs &amp; Classes Archives - Amsterdam Mamas</title>
	<link>https://amsterdam-mamas.nl/articles/project_category/sports-clubs/</link>
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		<title>WOW Family Center</title>
		<link>https://amsterdam-mamas.nl/find-an-activity/wow-family-center/</link>
		
		<dc:creator><![CDATA[Genevieve Haywood]]></dc:creator>
		<pubDate>Thu, 23 Oct 2025 09:33:40 +0000</pubDate>
				<guid isPermaLink="false">https://amsterdam-mamas.nl/?post_type=project&#038;p=11087</guid>

					<description><![CDATA[<p>Holiday Camps, parties, sports clubs and classes, arts and crafts, science , playgroups , patent child classes , play cafe. Welcome to WOW Family Center – Where Learning and Fun [&#8230;]</p>
<p>The post <a href="https://amsterdam-mamas.nl/find-an-activity/wow-family-center/">WOW Family Center</a> appeared first on <a href="https://amsterdam-mamas.nl">Amsterdam Mamas</a>.</p>
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										<content:encoded><![CDATA[<div dir="auto">Holiday Camps, parties, sports clubs and classes, arts and crafts, science , playgroups , patent child classes , play cafe.</div>
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<p>Welcome to WOW Family Center – Where Learning and Fun Come to Life!</p>
<p>At WOW Family Center in Amsterdam, families grow, play, and learn together! We offer inspiring parent–child classes for little ones aged 0 to 4, where curiosity blooms through music, movement, art, and sensory play.</p>
<p dir="auto">Once your kids are ready for more adventures, our after-school clubs (4+) keep the magic going with creative workshops, science fun, and hands-on projects that spark imagination and confidence.</p>
<p dir="auto">Looking for extra excitement? Celebrate with our WOW birthday parties, join our holiday camps, or explore even more after-school activities — all designed to make every moment joyful and meaningful.</p>
<p dir="auto">At WOW, it’s not just about learning — it’s about connection, creativity, and community. Come play, learn, and grow with us!</p>
<div dir="auto">With 2 locations in De Pijp and Rivierenbuurt</div>
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<p>The post <a href="https://amsterdam-mamas.nl/find-an-activity/wow-family-center/">WOW Family Center</a> appeared first on <a href="https://amsterdam-mamas.nl">Amsterdam Mamas</a>.</p>
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		<title>Ubuntu Basketball</title>
		<link>https://amsterdam-mamas.nl/find-an-activity/ubuntu-basketball/</link>
		
		<dc:creator><![CDATA[Genevieve Haywood]]></dc:creator>
		<pubDate>Tue, 28 Jan 2025 11:19:49 +0000</pubDate>
				<guid isPermaLink="false">https://amsterdam-mamas.nl/?post_type=project&#038;p=10890</guid>

					<description><![CDATA[<p>The Ubuntu Basketball February Camp (18–20 February 2025) offers players of all levels an opportunity to enhance their skills through cutting-edge training methods like the Constraint-Led Approach (CLA) and Differential [&#8230;]</p>
<p>The post <a href="https://amsterdam-mamas.nl/find-an-activity/ubuntu-basketball/">Ubuntu Basketball</a> appeared first on <a href="https://amsterdam-mamas.nl">Amsterdam Mamas</a>.</p>
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										<content:encoded><![CDATA[<p>The Ubuntu Basketball February Camp (18–20 February 2025) offers players of all levels an opportunity to enhance their skills through cutting-edge training methods like the Constraint-Led Approach (CLA) and Differential Learning (DL). Led by expert coaches, including Coach Kerri Kuzbyt and Coach Ermay Duran, the camp focuses on skill development, decision-making, and game-like scenarios in a supportive and engaging environment.</p>
<p>The post <a href="https://amsterdam-mamas.nl/find-an-activity/ubuntu-basketball/">Ubuntu Basketball</a> appeared first on <a href="https://amsterdam-mamas.nl">Amsterdam Mamas</a>.</p>
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		<title>Panasj &#038; Voetjebal Amsterdam</title>
		<link>https://amsterdam-mamas.nl/find-an-activity/panasj-voetjebal-amsterdam/</link>
		
		<dc:creator><![CDATA[Nina]]></dc:creator>
		<pubDate>Thu, 25 Nov 2021 07:22:42 +0000</pubDate>
				<guid isPermaLink="false">http://testwp.amsterdam-mamas.nl/?post_type=project&#038;p=6384</guid>

					<description><![CDATA[<p>We have 20 different locations through-out the Amsterdam.</p>
<p>The post <a href="https://amsterdam-mamas.nl/find-an-activity/panasj-voetjebal-amsterdam/">Panasj &#038; Voetjebal Amsterdam</a> appeared first on <a href="https://amsterdam-mamas.nl">Amsterdam Mamas</a>.</p>
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										<content:encoded><![CDATA[<p>We have 20 different locations through-out the Amsterdam.</p>
<p>The post <a href="https://amsterdam-mamas.nl/find-an-activity/panasj-voetjebal-amsterdam/">Panasj &#038; Voetjebal Amsterdam</a> appeared first on <a href="https://amsterdam-mamas.nl">Amsterdam Mamas</a>.</p>
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		<title>Mini Sport Class &#8211; Little Star Fitness</title>
		<link>https://amsterdam-mamas.nl/find-an-activity/mini-sport-class-little-star-fitness/</link>
		
		<dc:creator><![CDATA[Nina]]></dc:creator>
		<pubDate>Thu, 25 Nov 2021 07:03:10 +0000</pubDate>
				<guid isPermaLink="false">http://testwp.amsterdam-mamas.nl/?post_type=project&#038;p=6365</guid>

					<description><![CDATA[<p>Little Star Fitness &#8211; Mini Sport Stars (2-4 years) The Mini Sport Stars class targets children between the ages of 2-4, introducing sport in a fun, supportive and non-competitive environment. [&#8230;]</p>
<p>The post <a href="https://amsterdam-mamas.nl/find-an-activity/mini-sport-class-little-star-fitness/">Mini Sport Class &#8211; Little Star Fitness</a> appeared first on <a href="https://amsterdam-mamas.nl">Amsterdam Mamas</a>.</p>
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<p>Little Star Fitness &#8211; Mini Sport Stars (2-4 years)</p>
<p>The Mini Sport Stars class targets children between the ages of 2-4, introducing sport in a fun, supportive and non-competitive environment. This class assists in developing important skills such as hand-eye co-ordination, balance, concentration and strength. The fun environment of a small group gives them an intimate setting where the coach can help with their individual needs.</p>
<p>Class Structure: Every child will receive their very own Achievement Booklet which allows them to keep track of their progress and read all about their new skills developed through the term. Each term runs for approximately 10 weeks with a focus on four different sports throughout the term. Minimum joining time is 5 weeks (taken consecutively). At the end of every term the children who completed the entire term receive their very own Little Star Fitness medal.</p>
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<p>The post <a href="https://amsterdam-mamas.nl/find-an-activity/mini-sport-class-little-star-fitness/">Mini Sport Class &#8211; Little Star Fitness</a> appeared first on <a href="https://amsterdam-mamas.nl">Amsterdam Mamas</a>.</p>
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		<title>Kinder Sport Class &#8211; Little Star Fitness</title>
		<link>https://amsterdam-mamas.nl/find-an-activity/kinder-sport-class-little-star-fitness/</link>
		
		<dc:creator><![CDATA[Nina]]></dc:creator>
		<pubDate>Thu, 25 Nov 2021 06:16:53 +0000</pubDate>
				<guid isPermaLink="false">http://testwp.amsterdam-mamas.nl/?post_type=project&#038;p=6341</guid>

					<description><![CDATA[<p>Little Star Fitness &#8211; Kinder Sport Stars (4-7 years) The faster paced Kinder Sport Star program offered to children between 4-7 takes our little stars to the next level in their [&#8230;]</p>
<p>The post <a href="https://amsterdam-mamas.nl/find-an-activity/kinder-sport-class-little-star-fitness/">Kinder Sport Class &#8211; Little Star Fitness</a> appeared first on <a href="https://amsterdam-mamas.nl">Amsterdam Mamas</a>.</p>
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<p>Little Star Fitness &#8211; Kinder Sport Stars (4-7 years)</p>
<p>The faster paced Kinder Sport Star program offered to children between 4-7 takes our little stars to the next level in their development. The class is designed by a qualified Physical Education teacher to teach the children specific sport skills without knowing it. Once in this class, the skills learned will be useful in sports such as Football, Tennis, Basketball just to name a few.</p>
<p>Class Structure: Every child will receive their very own Achievement Booklet which allows them to keep track of their progress and read all about their new skills developed through the term. Each term runs for approximately 10 weeks with a focus on four different sports throughout the term. Minimum joining time is 5 weeks (taken consecutively). At the end of every term the children who completed the entire term receive their very own Little Star Fitness medal.</p>
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<p>The post <a href="https://amsterdam-mamas.nl/find-an-activity/kinder-sport-class-little-star-fitness/">Kinder Sport Class &#8211; Little Star Fitness</a> appeared first on <a href="https://amsterdam-mamas.nl">Amsterdam Mamas</a>.</p>
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		<title>Ju-Jitsu &#038; Ginnastica</title>
		<link>https://amsterdam-mamas.nl/find-an-activity/ju-jitsu-ginnastica/</link>
		
		<dc:creator><![CDATA[Nina]]></dc:creator>
		<pubDate>Thu, 25 Nov 2021 06:08:57 +0000</pubDate>
				<guid isPermaLink="false">http://testwp.amsterdam-mamas.nl/?post_type=project&#038;p=6332</guid>

					<description><![CDATA[<p>The YKR Ju-Jitsu school offers courses and private lessons of Ju-Jitsu, Self-Defence and “Ginnastica” in Amsterdam. The courses are meant for men, women and kids. Besides the health benefits of [&#8230;]</p>
<p>The post <a href="https://amsterdam-mamas.nl/find-an-activity/ju-jitsu-ginnastica/">Ju-Jitsu &#038; Ginnastica</a> appeared first on <a href="https://amsterdam-mamas.nl">Amsterdam Mamas</a>.</p>
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										<content:encoded><![CDATA[<p>The YKR Ju-Jitsu school offers courses and private lessons of Ju-Jitsu, Self-Defence and “Ginnastica” in Amsterdam. The courses are meant for men, women and kids. Besides the health benefits of a physical activity, a traditional martial art helps people to build up self-confidence, discipline and persistence. Mastering a martial art doesn’t mean mastering a weapon against an opponent, it means mastering your mind and consequently your body. Ginnastica is a term that indicates a variety of sports involving sequences of movements that generally require strength, elasticity, and kinesthetic ability (so-called coordination). It is a perfect exercise to harmonize the body and it can be practice as a complementary course for martial artists.</p>
<p>The post <a href="https://amsterdam-mamas.nl/find-an-activity/ju-jitsu-ginnastica/">Ju-Jitsu &#038; Ginnastica</a> appeared first on <a href="https://amsterdam-mamas.nl">Amsterdam Mamas</a>.</p>
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		<title>After school programs for girls aged 9-14</title>
		<link>https://amsterdam-mamas.nl/find-an-activity/after-school-programs-for-girls-aged-9-14/</link>
		
		<dc:creator><![CDATA[Nina]]></dc:creator>
		<pubDate>Tue, 23 Nov 2021 10:59:20 +0000</pubDate>
				<guid isPermaLink="false">http://testwp.amsterdam-mamas.nl/?post_type=project&#038;p=6298</guid>

					<description><![CDATA[<p>Project Fearless offers after school programs for girls ages 9-14. Our courses get girls sharing experiences where they can step out of their comfort zones, meet role models, and create [&#8230;]</p>
<p>The post <a href="https://amsterdam-mamas.nl/find-an-activity/after-school-programs-for-girls-aged-9-14/">After school programs for girls aged 9-14</a> appeared first on <a href="https://amsterdam-mamas.nl">Amsterdam Mamas</a>.</p>
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<p>Project Fearless offers after school programs for girls ages 9-14. Our courses get girls sharing experiences where they can step out of their comfort zones, meet role models, and create a positive impact in their communities! Each of our courses are designed to give girls the tools and the confidence to discover new passions, practice new skills and create new friendships. We’re all about fostering an environment that enables girls to meet girls outside of their existing circle of friends and form new bonds. We are giving girls the space to create a lasting change in their communities and, in turn, find their voice &#8211; directly impacting how they will approach their future.</p>
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<p>The post <a href="https://amsterdam-mamas.nl/find-an-activity/after-school-programs-for-girls-aged-9-14/">After school programs for girls aged 9-14</a> appeared first on <a href="https://amsterdam-mamas.nl">Amsterdam Mamas</a>.</p>
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		<title>Little Star Fitness: Acro Circus Class and Allstar Skills Stars</title>
		<link>https://amsterdam-mamas.nl/find-an-activity/acro-circus-class-little-star-fitness/</link>
		
		<dc:creator><![CDATA[Nina]]></dc:creator>
		<pubDate>Tue, 23 Nov 2021 10:54:21 +0000</pubDate>
				<guid isPermaLink="false">http://testwp.amsterdam-mamas.nl/?post_type=project&#038;p=6292</guid>

					<description><![CDATA[<p>Little Star Fitness &#8211; Kinder (4-6 years) and Allstar (7-12) Acro Circus Stars The children will be exploring a variety of circus skills, such as aerial silks, juggling, handstands, hula [&#8230;]</p>
<p>The post <a href="https://amsterdam-mamas.nl/find-an-activity/acro-circus-class-little-star-fitness/">Little Star Fitness: Acro Circus Class and Allstar Skills Stars</a> appeared first on <a href="https://amsterdam-mamas.nl">Amsterdam Mamas</a>.</p>
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										<content:encoded><![CDATA[<p>Little Star Fitness &#8211; Kinder (4-6 years) and Allstar (7-12) Acro Circus Stars</p>
<p>The children will be exploring a variety of circus skills, such as aerial silks, juggling, handstands, hula hooping and tumbling. Circus is a great way to develop the essentials of any physical activity: strength, coordination, balance and flexibility. Your child will have so much fun learning how to move in extraordinary ways, they will never want to stop!</p>
<p>Class Structure: The 60-minute class starts out with a fun warm up to music. In the following section correct technique is taught through a playful mix of games and exercises. From there it’s on to the circus circuit! Approximately six stations will be set up around the gym, with qualified coaches who are ready to assist and spot when necessary. Every class ends with a cool down, to relax the muscles and gain flexibility. And in order to make it even more interesting, we will introduce new skills every two weeks.</p>
<p>Little Star Fitness &#8211; Allstar Aerial Silks Stars (7+ years)</p>
<p>Aerial Silks is a form of aerial acrobatics that allows one to climb and do many tricks from two hanging fabrics suspended from the ceiling. This aerial silks class is aimed at Aerial Stars ages 7 and up. They will learn many fun skills and techniques in order to master the silks safely and effectively. In the class the kids will gain strength, flexibility and endurance. They will also have fun creating their own routines and playing games in order to learn proper technique.</p>
<p>Class Structure: In this 60-minute class, the Aerial Stars will complete a fun 15-minute warm up, do partner conditioning and learn exciting skills. At the end of class we will have a cool down to relax the muscles and gain flexibility. Each skill they learn in this class will build on the other to ensure that it stays in their memory and children develop to harder skills. At the end of each term we will have a small performance to show the parents!</p>
<p>The post <a href="https://amsterdam-mamas.nl/find-an-activity/acro-circus-class-little-star-fitness/">Little Star Fitness: Acro Circus Class and Allstar Skills Stars</a> appeared first on <a href="https://amsterdam-mamas.nl">Amsterdam Mamas</a>.</p>
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		<title>Higgins Tennis Nederland</title>
		<link>https://amsterdam-mamas.nl/find-an-activity/higgins-tennis-nederland/</link>
		
		<dc:creator><![CDATA[Nina]]></dc:creator>
		<pubDate>Tue, 10 Nov 2020 18:24:33 +0000</pubDate>
				<guid isPermaLink="false">http://testwp.amsterdam-mamas.nl/articles/directory/higgins-tennis-nederland/</guid>

					<description><![CDATA[<p>Higgins Tennis offers adult and youth tennis lessons in English! Located in South Amsterdam just minutes from Amstelveen, they run group and private lessons exclusively at Club S.V Triaz. Owner, [&#8230;]</p>
<p>The post <a href="https://amsterdam-mamas.nl/find-an-activity/higgins-tennis-nederland/">Higgins Tennis Nederland</a> appeared first on <a href="https://amsterdam-mamas.nl">Amsterdam Mamas</a>.</p>
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										<content:encoded><![CDATA[<p><img decoding="async" class="alignright size-medium wp-image-617" src="https://amsterdam-mamas.nl/wp-content/uploads/304x160_higginstennis-300x158.png" alt="304x160_higginstennis" width="300" height="158" srcset="https://amsterdam-mamas.nl/wp-content/uploads/304x160_higginstennis-300x158.png 300w, https://amsterdam-mamas.nl/wp-content/uploads/304x160_higginstennis.png 304w" sizes="(max-width: 300px) 100vw, 300px" />Higgins Tennis offers adult and youth tennis lessons in English! Located in South Amsterdam just minutes from Amstelveen, they run group and private lessons exclusively at Club S.V Triaz. Owner, William Higgins, moved here a year ago to expand his San Francisco Bay Area company, which has one of largest youth tennis programs in California. Join him and his Amsterdam team of pros for a free trial lesson anytime!</p>
<p>The post <a href="https://amsterdam-mamas.nl/find-an-activity/higgins-tennis-nederland/">Higgins Tennis Nederland</a> appeared first on <a href="https://amsterdam-mamas.nl">Amsterdam Mamas</a>.</p>
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		<title>The Little Gym Amsterdam</title>
		<link>https://amsterdam-mamas.nl/find-an-activity/little-gym-amsterdam/</link>
		
		<dc:creator><![CDATA[Nina]]></dc:creator>
		<pubDate>Sat, 13 Feb 2016 12:39:38 +0000</pubDate>
				<guid isPermaLink="false">http://testwp.amsterdam-mamas.nl/articles/directory/little-gym-amsterdam/</guid>

					<description><![CDATA[<p>The Little Gym provides weekly classes for children aged 4 months to 12 years old. The age specific curriculum with a gymnastics basis is designed to build skills sequently. Learning takes [&#8230;]</p>
<p>The post <a href="https://amsterdam-mamas.nl/find-an-activity/little-gym-amsterdam/">The Little Gym Amsterdam</a> appeared first on <a href="https://amsterdam-mamas.nl">Amsterdam Mamas</a>.</p>
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										<content:encoded><![CDATA[<p>The Little Gym provides weekly classes for children aged 4 months to 12 years old. <span style="line-height: 1.6em;">The age specific curriculum with a gymnastics basis is designed to build skills sequently. Learning takes place through having fun in a non-competitive environment. Engaging weekly themes help children to tap into the fun, imagination and creativity. Original music composed by The Little Gym®, supports what they’re learning – from physical skills to social-emotional and cognitive skills. </span></p>
<p><span style="line-height: 1.6em;">For specific information about the different age groups or the availability in our classes, please contact us through our website or give us a call.</span></p>
<p>The post <a href="https://amsterdam-mamas.nl/find-an-activity/little-gym-amsterdam/">The Little Gym Amsterdam</a> appeared first on <a href="https://amsterdam-mamas.nl">Amsterdam Mamas</a>.</p>
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