To wear a helmet or not to wear a helmet?  Amsterdam is a bike city, but would you insist your children wear helmets?

While expecting my first child 8 years ago, I mentioned to my Dutch husband that our child would definitely be wearing a helmet as soon as he was able to sit on a bike.  He said that I was being totally ridiculous – no one wears helmets in Holland. I said this was one of my non-negotiable items – up there with seat belts and brushing teeth. I told him that he didn’t have to wear the helmet himself so I didn’t understand what the big deal was. I also told him to have a chat with his brother, the police officer, about accidents and kids’ heads.  The deal was sealed (though it had never been a deal to begin with – at least he supported me now).

I found a helmet that fit my nine month old. He was a big baby with a pretty big head and I bought the helmet on one of my trips to Canada.  He’s gone through a number of helmets since then but never leaves home without it and in fact sometimes keeps it on for hours when he’s in the house. I think he just forgets about it. My 3 girls also wear helmets – no exceptions. It’s like putting a coat on for them. They also wear them when they go skating.  No one complains – they all agree that a safe head is a good head.

The kids, particularly my son, get picked on for wearing a helmet. The boys always tell him that they are good bikers so they don’t need a helmet. He knows that that’s not what it’s about.  The parents always say “my kid doesn’t want to wear a helmet”. I mean – who’s the boss here? Of course, everyone has a right to decide how they raise their kids and what’s important to them but what I don’t understand is that all of these parents “want” their kids to wear helmets but just leave it at that.

A couple of years ago, we (the kids and I) managed to convince my Dutch husband (and yes, I am mentioning that he is Dutch again on purpose), to wear a helmet when he is speed biking.  He couldn’t find a helmet that “fit” for a long time but he finally accepted that biking at 50km an hour without one was suicidal.  The kids were proud.

And me?  Well. I must admit that I don’t wear one for my every day shopping and school pick-ups but I do have a bright pink one that I wear when I’m out on my speed bike.  I don’t exactly practice what I preach but well, I never said I was perfect…. 

Here is the best helmet song that exists: Put Your Helmet On! If you are having trouble getting a helmet on your child – then listen to this together. It’s by one of my favorite American “kid” singers called Bill Harley. Enjoy!


Photo Credit: Lianne

Lianne Bergeron
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Lianne is a Canadian mother of 4, entrepreneur and author of Lianne’s Quick Guide - for the busy woman. Her first title is called Babies 0-6 months and can be purchased directly from her website. She lives & works just outside of Amsterdam and can usually be found biking around on her bicycle built for 6. You can find her on Facebook and on Twitter.