by Lana Huf-Germain | Health, The Mamas Recommend
Have you been thinking about trying acupuncture for relaxation or as an alternative treatment for a persistent health problem? Lana Huf-Germain shares some personal experience about seeing an acupuncturist and a list of acupuncturists recommended by other Amsterdam...
by Lana Huf-Germain | Health, The Mamas Recommend
Finding the right personal trainer can be like finding the right partner – you might have to try a few to find the one you want to stay with. Because like your partner, your personal trainer will see you at your absolute worst – no makeup, sweating, yelling, perhaps...
by Amrita Suri and Tasneem Hatimbhai | Autumn, Covid, Cultural Holidays
What’s the upside to bare trees and cooling temperatures? Holiday season, of course! Now, thanks to the growing community of Indian Amsterdammers, holiday season begins even sooner. Amrita Suri and Tasneem Hatimbhai have joined forces to cover all things Diwali...
by Lori Evans | Health, The Mamas Recommend
The often blustery weather in the Netherlands is tough on the skin all year and colder weather brings the most trying times for busy hands. Lori Evans has compiled recent information from the Amsterdam Mamas online community to bring you top choices for hand care and...
by Maureen Freelink | Health, Life in Amsterdam, The Mamas Recommend
Whether you are a seasoned runner or new to the sport, Amsterdam and its surrounding area offer a wide number of running events throughout the year. Female fitness specialist and running coach Maureen Freelink has compiled a list of races for you and your little...
by Lana Huf-Germain | Health, New to Amsterdam, Quick Start
If you’re new to the Netherlands, the process of going to the doctor might well be confusing and quite different from your previous country. Amsterdammer, Lana Huf-Germain’s, quick guide to some of the distinctive features of the Dutch healthcare system...