Upcoming Events

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7 Mar

Preparing for birth together - Workshop 2

  • 5:30 PM
  • Nieuwezijds Voorburgwal 120 - 1012 SH Amsterdam

Location

Nieuwezijds Voorburgwal 120, Amsterdam

Birth matters! While the process of birth is not something we can control, having awareness of this process and how you can influence it to unfold optimally is key to approach birth with confidence. In these workshops, you will learn a variety of techniques to work with this process and manage pain and fear during birth. We will address internal resources (e.g. mindfulness) and external resources (e.g. partner, communication with caregivers, etc.). Each workshop will offer a combination of childbirth education, information & plenty of hands-on & mindfulness practices.

14 Mar

Introduction to thai yoga massage

  • 2:00 PM
  • Nieuwezijds Voorburgwal 120 - 1012 SH Amsterdam

Location

Nieuwezijds Voorburgwal 120 - 1012 SH Amsterdam

Do you have friends, partners or family members suffering from stiff neck & shoulders, muscle pain or emotional stress? Or do you suffer from it yourself? Then thai yoga massage is your answer! Help each other relieving tensions by learning the basics of this restorative and relaxing bodywork. 

14 Mar

Preparing for birth together - Workshop 3

  • 5:30 PM
  • Nieuwezijds Voorburgwal 120 - 1012 SH Amsterdam

Location

Nieuwezijds Voorburgwal 120, Amsterdam

Birth matters! While the process of birth is not something we can control, having awareness of this process and how you can influence it to unfold optimally is key to approach birth with confidence. In these workshops, you will learn a variety of techniques to work with this process and manage pain and fear during birth. We will address internal resources (e.g. mindfulness) and external resources (e.g. partner, communication with caregivers, etc.). Each workshop will offer a combination of childbirth education, information & plenty of hands-on & mindfulness practices.

22 Mar

Daddy & me

  • 3:30 PM
  • Nieuwezijds Voorburgwal 120 - 1012 SH Amsterdam

Location

Nieuwezijds Voorburgwal 120 - 1012 SH Amsterdam

Moms & babies develop right from the start very special connections with their little ones throughout the pregnancy, and also after, e.g. through nursing. But how about dads?

In order to support the bonding process between dads and babies as well as foster their overall development, we will be holding this special baby yoga & baby massage class for baby & daddy!

4 Apr

First aid course in English for parents

  • 9:30 AM
  • Veerstraat 48, Amsterdam
  • 95€

Location

Veerstraat 48, Amsterdam

The First Aid Course for parents is a comprehensive one-day course.

The course is held in English and will cover:

CPR for babies and children

Cuts, grazes and serious wounds

Choking

Burns

Broken bones

Bites and stings

Temperatures and rashes

Heat exhaustion and heat stroke

Asthma and allergies

Cost | €95 p.p (including BTW)

Location

Schakelstraat 2, Amsterdam

Fantastic show by Black Cat Theatre for the youngest children: 1 to 4 years. A sparkling white environment is bit by bit magically transformed to a pallet of brightly shining colors. Children watch with open mouth to the spectacle and laugh and cheer of joy. Imagination by watching, hearing and touch. Playing with toys and drawing with special chalk on the stage after the show. Spacious foyer for drinks and something to eat and also a large playground for the children. Parking is free in the weekends, 10 ct/ hr on weekdays.

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About us

Welcome to the largest and fastest growing parenting community in the city. Bringing you everything you need, to be the family that you want.

Amsterdam Mamas is a volunteer-run foundation providing information and support to international parents in Amsterdam and the surrounding regions.