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	<title>Sunday Archives - Amsterdam Mamas</title>
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	<title>Sunday Archives - Amsterdam Mamas</title>
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		<title>InterActing: Improvisational theater course for teenagers with autism</title>
		<link>https://amsterdam-mamas.nl/find-an-activity/interacting/</link>
		
		<dc:creator><![CDATA[Genevieve Haywood]]></dc:creator>
		<pubDate>Thu, 12 Jan 2023 15:48:44 +0000</pubDate>
				<guid isPermaLink="false">https://amsterdam-mamas.nl/?post_type=project&#038;p=8857</guid>

					<description><![CDATA[<p>Improvisation theater course for young people with autism from March 12 to July 2; every Sunday on stage. Improvisational theater is a form of theater in which no script is [&#8230;]</p>
<p>The post <a href="https://amsterdam-mamas.nl/find-an-activity/interacting/">InterActing: Improvisational theater course for teenagers with autism</a> appeared first on <a href="https://amsterdam-mamas.nl">Amsterdam Mamas</a>.</p>
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										<content:encoded><![CDATA[<p>Improvisation theater course for young people with autism from<br />
March 12 to July 2; every Sunday on stage.</p>
<p>Improvisational theater is a form of theater in which no script is used. Nevertheless, it is based on a number of strategies that are very applicable for increasing the social flexibility of young people with autism. From being able to quickly build on each other&#8217;s ideas, to responding to the acted emotions of the other, improvisation skills are just as applicable in everyday life.</p>
<p>InterActing lets young people with autism experience how to break free from their routines and rituals through improvisational theater in order to face the ever-changing world with confidence.</p>
<p>Visit the <a href="https://interacting.amsterdam" target="_blank" rel="noopener">Interacting.amsterdam</a> website for more information.<br />
Or call Saskia Maas directly on 06-53671652.</p>
<p>The post <a href="https://amsterdam-mamas.nl/find-an-activity/interacting/">InterActing: Improvisational theater course for teenagers with autism</a> appeared first on <a href="https://amsterdam-mamas.nl">Amsterdam Mamas</a>.</p>
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		<title>Mini and Kinder Groovers &#8211; Little Star Fitness</title>
		<link>https://amsterdam-mamas.nl/find-an-activity/mini-groovers-little-star-fitness/</link>
		
		<dc:creator><![CDATA[Nina]]></dc:creator>
		<pubDate>Thu, 25 Nov 2021 07:00:43 +0000</pubDate>
				<guid isPermaLink="false">http://testwp.amsterdam-mamas.nl/?post_type=project&#038;p=6362</guid>

					<description><![CDATA[<p>Little Star Fitness &#8211; Mini Groovers Dance Class (2-4 years) The Mini Groovers dance program is for children between the ages of 2.5 – 4. Throughout the 45 minute class, [&#8230;]</p>
<p>The post <a href="https://amsterdam-mamas.nl/find-an-activity/mini-groovers-little-star-fitness/">Mini and Kinder Groovers &#8211; Little Star Fitness</a> appeared first on <a href="https://amsterdam-mamas.nl">Amsterdam Mamas</a>.</p>
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<p>Little Star Fitness &#8211; Mini Groovers Dance Class (2-4 years)</p>
<p>The Mini Groovers dance program is for children between the ages of 2.5 – 4. Throughout the 45 minute class, our Mini Groovers will be introduced to dance in a fun and educational way. Each session will be filled with free dancing, games, music and endless amounts of fun. Skills such as body co-ordination and expression, musical rhythm, relation time lapse-move, balance and concentration will be developed. Our Mini Groovers will explore the following dance styles throughout the term: Ballet, Jazz, African Dance, Latin and Freestyle Dance. Your children will love the fun created during the different activities we provide during this class. Upon finishing the term, achievement medals will be awarded to all the dancers.</p>
<p>Little Star Fitness &#8211; Kinder Groovers Dance Class (4-6 years)</p>
<p>The Kinder Groovers Dance Class is offered to children between 4-6 and takes our little groovers to the next level in their rhythm and dance development. This class is designed to help your child expand and develop their musical and dancing skills. During this 50 minute class our Kinder Groovers will learn Ballet, Jazz, Arabic and African Dance techniques in a fun and supportive environment, whilst focusing on their development of short and long term choreographies. This dance class will not only train their bodies but also enable our groovers to recall and retain their learnt knowledge in years to come. Upon finishing the term, achievement medals will be awarded to all the dancers.</p>
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<p>The post <a href="https://amsterdam-mamas.nl/find-an-activity/mini-groovers-little-star-fitness/">Mini and Kinder Groovers &#8211; Little Star Fitness</a> appeared first on <a href="https://amsterdam-mamas.nl">Amsterdam Mamas</a>.</p>
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		<title>Kidzartlab Sunday Morning Session</title>
		<link>https://amsterdam-mamas.nl/find-an-activity/kidzartlab-sunday-morning-session/</link>
		
		<dc:creator><![CDATA[Nina]]></dc:creator>
		<pubDate>Thu, 25 Nov 2021 06:11:28 +0000</pubDate>
				<guid isPermaLink="false">http://testwp.amsterdam-mamas.nl/?post_type=project&#038;p=6335</guid>

					<description><![CDATA[<p>Children expand their creative genius through the world of art at the Kidzartlab. Through explorations of visual and tactile mediums, children develop self confidence in expression. Each lab session has [&#8230;]</p>
<p>The post <a href="https://amsterdam-mamas.nl/find-an-activity/kidzartlab-sunday-morning-session/">Kidzartlab Sunday Morning Session</a> appeared first on <a href="https://amsterdam-mamas.nl">Amsterdam Mamas</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Children expand their creative genius through the world of art at the Kidzartlab. Through explorations of visual and tactile mediums, children develop self confidence in expression. Each lab session has a central theme, with three stations based on drawing, painting and sculpture. The three disciplines are also combined with each other. Parents explore and discover themes presented at each station with their child. They learn new techniques together that expand the creative vocabulary of possibilities. These ideas create richness and move past the session to expand creativity into other areas of both the child and parents life.</p>
<p>This group is for the age range of +/- 18 months – 5 years old. Exercises are age appropriate and inspire learning through play. Children have a creative adventure developing their motor skills. Left and right hemispheres are integrated through eagerly creating with both hands. Both Emotional and Social intelligence is fostered through individual and group interactions. All of the senses are activated in the lab and a deep knowledge of drawing, painting and sculpture leaves a lasting inspiration. This Sunday morning session is weekly from 10:00-11:00am.</p>
<p>The post <a href="https://amsterdam-mamas.nl/find-an-activity/kidzartlab-sunday-morning-session/">Kidzartlab Sunday Morning Session</a> appeared first on <a href="https://amsterdam-mamas.nl">Amsterdam Mamas</a>.</p>
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		<title>Ju-Jitsu &#038; Ginnastica</title>
		<link>https://amsterdam-mamas.nl/find-an-activity/ju-jitsu-ginnastica/</link>
		
		<dc:creator><![CDATA[Nina]]></dc:creator>
		<pubDate>Thu, 25 Nov 2021 06:08:57 +0000</pubDate>
				<guid isPermaLink="false">http://testwp.amsterdam-mamas.nl/?post_type=project&#038;p=6332</guid>

					<description><![CDATA[<p>The YKR Ju-Jitsu school offers courses and private lessons of Ju-Jitsu, Self-Defence and “Ginnastica” in Amsterdam. The courses are meant for men, women and kids. Besides the health benefits of [&#8230;]</p>
<p>The post <a href="https://amsterdam-mamas.nl/find-an-activity/ju-jitsu-ginnastica/">Ju-Jitsu &#038; Ginnastica</a> appeared first on <a href="https://amsterdam-mamas.nl">Amsterdam Mamas</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The YKR Ju-Jitsu school offers courses and private lessons of Ju-Jitsu, Self-Defence and “Ginnastica” in Amsterdam. The courses are meant for men, women and kids. Besides the health benefits of a physical activity, a traditional martial art helps people to build up self-confidence, discipline and persistence. Mastering a martial art doesn’t mean mastering a weapon against an opponent, it means mastering your mind and consequently your body. Ginnastica is a term that indicates a variety of sports involving sequences of movements that generally require strength, elasticity, and kinesthetic ability (so-called coordination). It is a perfect exercise to harmonize the body and it can be practice as a complementary course for martial artists.</p>
<p>The post <a href="https://amsterdam-mamas.nl/find-an-activity/ju-jitsu-ginnastica/">Ju-Jitsu &#038; Ginnastica</a> appeared first on <a href="https://amsterdam-mamas.nl">Amsterdam Mamas</a>.</p>
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		<title>Higgins Tennis Nederland</title>
		<link>https://amsterdam-mamas.nl/find-an-activity/higgins-tennis-nederland/</link>
		
		<dc:creator><![CDATA[Nina]]></dc:creator>
		<pubDate>Tue, 10 Nov 2020 18:24:33 +0000</pubDate>
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					<description><![CDATA[<p>Higgins Tennis offers adult and youth tennis lessons in English! Located in South Amsterdam just minutes from Amstelveen, they run group and private lessons exclusively at Club S.V Triaz. Owner, [&#8230;]</p>
<p>The post <a href="https://amsterdam-mamas.nl/find-an-activity/higgins-tennis-nederland/">Higgins Tennis Nederland</a> appeared first on <a href="https://amsterdam-mamas.nl">Amsterdam Mamas</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" class="alignright size-medium wp-image-617" src="https://amsterdam-mamas.nl/wp-content/uploads/304x160_higginstennis-300x158.png" alt="304x160_higginstennis" width="300" height="158" srcset="https://amsterdam-mamas.nl/wp-content/uploads/304x160_higginstennis-300x158.png 300w, https://amsterdam-mamas.nl/wp-content/uploads/304x160_higginstennis.png 304w" sizes="(max-width: 300px) 100vw, 300px" />Higgins Tennis offers adult and youth tennis lessons in English! Located in South Amsterdam just minutes from Amstelveen, they run group and private lessons exclusively at Club S.V Triaz. Owner, William Higgins, moved here a year ago to expand his San Francisco Bay Area company, which has one of largest youth tennis programs in California. Join him and his Amsterdam team of pros for a free trial lesson anytime!</p>
<p>The post <a href="https://amsterdam-mamas.nl/find-an-activity/higgins-tennis-nederland/">Higgins Tennis Nederland</a> appeared first on <a href="https://amsterdam-mamas.nl">Amsterdam Mamas</a>.</p>
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		<title>Black Cat Theatre</title>
		<link>https://amsterdam-mamas.nl/find-an-activity/black-cat-theatre/</link>
		
		<dc:creator><![CDATA[Nina]]></dc:creator>
		<pubDate>Tue, 01 Oct 2019 12:07:38 +0000</pubDate>
				<guid isPermaLink="false">http://testwp.amsterdam-mamas.nl/articles/directory/black-cat-theatre/</guid>

					<description><![CDATA[<p>Black Cat Theatre, located at Amsterdam Sloterdijk, is a special place with theatre shows specially developed for children from 1 to 6 years old. Imagination, creativity and fun describes Black [&#8230;]</p>
<p>The post <a href="https://amsterdam-mamas.nl/find-an-activity/black-cat-theatre/">Black Cat Theatre</a> appeared first on <a href="https://amsterdam-mamas.nl">Amsterdam Mamas</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="alignright size-medium wp-image-103" src="https://amsterdam-mamas.nl/wp-content/uploads/304x160_blackcattheatre-300x158.png" alt="Black Cat Theatre" width="300" height="158" srcset="https://amsterdam-mamas.nl/wp-content/uploads/304x160_blackcattheatre-300x158.png 300w, https://amsterdam-mamas.nl/wp-content/uploads/304x160_blackcattheatre.png 304w" sizes="(max-width: 300px) 100vw, 300px" />Black Cat Theatre, located at Amsterdam Sloterdijk, is a special place with theatre shows specially developed for children from 1 to 6 years old. Imagination, creativity and fun describes Black Cat Theatre the best way. Everything in the theatre is designed to have a good time with your child; the foyer is spacious, safe, has a baby changing station, natural and clean toys, and a place where you can eat and drink something. The theatre room is professional, yet everything can be touched and experienced by the children after the show, including playing with the actress(es) / actor(s) on stage and the material used in the show. Easily reachable by public transportation. Free parking in the weekends and 10ct/hr on weekdays.</p>
<p>The post <a href="https://amsterdam-mamas.nl/find-an-activity/black-cat-theatre/">Black Cat Theatre</a> appeared first on <a href="https://amsterdam-mamas.nl">Amsterdam Mamas</a>.</p>
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		<title>Water Babies Amsterdam</title>
		<link>https://amsterdam-mamas.nl/find-an-activity/water-babies-amsterdam/</link>
		
		<dc:creator><![CDATA[Nina]]></dc:creator>
		<pubDate>Tue, 19 Apr 2016 06:18:41 +0000</pubDate>
				<guid isPermaLink="false">http://testwp.amsterdam-mamas.nl/articles/directory/water-babies-amsterdam/</guid>

					<description><![CDATA[<p>In a nutshell, we teach water confidence and safety skills to babies and toddlers. However, we’re about so much more besides. Our classes are great for making new friends, helping [&#8230;]</p>
<p>The post <a href="https://amsterdam-mamas.nl/find-an-activity/water-babies-amsterdam/">Water Babies Amsterdam</a> appeared first on <a href="https://amsterdam-mamas.nl">Amsterdam Mamas</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>In a nutshell, we teach water confidence and safety skills to babies and toddlers. However, we’re about so much more besides. Our classes are great for making new friends, helping to enhance the bonding process, having fun… and seeing the utter thrill of your little one gliding underwater towards you. Over the years we know our lessons were directly responsible for saving the lives of more than a dozen little ones who otherwise might have tragically drowned. We believe that all children should learn to swim from as early as possible. So that they can have fun, bond with their parents or carers and – should they ever fall in water – have the best possible chance of surviving. That makes us very proud.</p>
<p>The post <a href="https://amsterdam-mamas.nl/find-an-activity/water-babies-amsterdam/">Water Babies Amsterdam</a> appeared first on <a href="https://amsterdam-mamas.nl">Amsterdam Mamas</a>.</p>
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		<title>The Little Gym Amsterdam</title>
		<link>https://amsterdam-mamas.nl/find-an-activity/little-gym-amsterdam/</link>
		
		<dc:creator><![CDATA[Nina]]></dc:creator>
		<pubDate>Sat, 13 Feb 2016 12:39:38 +0000</pubDate>
				<guid isPermaLink="false">http://testwp.amsterdam-mamas.nl/articles/directory/little-gym-amsterdam/</guid>

					<description><![CDATA[<p>The Little Gym provides weekly classes for children aged 4 months to 12 years old. The age specific curriculum with a gymnastics basis is designed to build skills sequently. Learning takes [&#8230;]</p>
<p>The post <a href="https://amsterdam-mamas.nl/find-an-activity/little-gym-amsterdam/">The Little Gym Amsterdam</a> appeared first on <a href="https://amsterdam-mamas.nl">Amsterdam Mamas</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The Little Gym provides weekly classes for children aged 4 months to 12 years old. <span style="line-height: 1.6em;">The age specific curriculum with a gymnastics basis is designed to build skills sequently. Learning takes place through having fun in a non-competitive environment. Engaging weekly themes help children to tap into the fun, imagination and creativity. Original music composed by The Little Gym®, supports what they’re learning – from physical skills to social-emotional and cognitive skills. </span></p>
<p><span style="line-height: 1.6em;">For specific information about the different age groups or the availability in our classes, please contact us through our website or give us a call.</span></p>
<p>The post <a href="https://amsterdam-mamas.nl/find-an-activity/little-gym-amsterdam/">The Little Gym Amsterdam</a> appeared first on <a href="https://amsterdam-mamas.nl">Amsterdam Mamas</a>.</p>
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