Health & Wellbeing Archives - Amsterdam Mamas

BlueSky Acupuncture

Genevieve Haywood — Mon, 16 Dec 2024 09:40:04 +0000

BlueSky Acupuncture is specialized in Digestion, Fertility Program, Hormonal Balance Program, Anxiety & Stress along with all musculoskeletal pain issues. Acupuncture therapy is accompanied by herbal supplements if needed to provide optimal holistic care.

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Solina Coaching

Genevieve Haywood — Mon, 16 Dec 2024 09:37:08 +0000

Become the Best Version of Yourself with Personalised Health Coaching!

I know what it’s like to feel completely overwhelmed. After years working in the corporate world while raising small twins, I came close to burning out. It wasn’t until I made a major shift to the wellness world—becoming a Pilates instructor and a Functional Medicine Health Coach—that I began to take control of my health and life.

Looking back, I wish I had someone to help me navigate those years—someone who could help me make clear-headed decisions and prioritise my well-being. That’s why I’m so passionate about helping moms like you now.

Here’s how I can help:

A personalized plan to support your unique health needs (movement, stress, sleep, and more).
Practical guidance on managing your health while balancing the demands of daily life.
Ongoing support to keep you on track, so you can make decisions that serve you and your family.

What is Health Coaching?

Health coaching is a partnership between you and a trained coach to improve your well-being through sustainable lifestyle changes. The coach guides you to reach your health goals by using evidence-based strategies.

How Does It Work?

Health coaching is client-driven. Coach helps uncover your motivations, create realistic plans, and provide ongoing support to achieve and maintain your goals.

Who Needs a Health Coach?

Anyone looking to improve their health, manage chronic conditions, or make lasting lifestyle changes can benefit. Coaches help you navigate challenges and stay on track.

You don’t have to burn out. You deserve to feel your best. Let me help you get there.

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Your SPACE by Lucie Professional Organizers

Melanie Mallet — Fri, 14 Jul 2023 14:25:16 +0000

I am a professional home organizer based in Amsterdam with my business Your SPACE by Lucie since 2020. We help people to create and maintain an organized, clutter-free and welcoming home, so they start focusing on the important things in life.

We specialise in helping expats and predominantly mothers (80% of my business clients) who juggle life-work-household tasks. Our approach is inclusive of any stage of disorganization or mental health and life context. Our positive results can be read from testimonials or reviews. To read further into our methods and approaches, you can visit our website: https://yourspacebylucie.com/

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Pure Health Chiropractic

Genevieve Haywood — Mon, 01 Aug 2022 16:39:27 +0000

A trusted practice delivering a high quality of care to little ones, mamas and papas.
Our practice is renowned for providing gentle, low force chiropractic care to families in the Amsterdam and surrounding community. Our chiropractors have over 5 years of training to obtain a degree and follow yearly post-graduate studies including pediatric and maternity care to learn the latest advancements and provide the highest quality care to help every “body” achieve their health goals.

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Your Therapist Abroad

Nina — Thu, 04 May 2017 08:16:19 +0000

I am Robin Roberts, an expat American therapist residing in Amstelveen, previously living in the United States. I have a generalized psychology practice and work with individuals, families, children, couples and groups. I have a bachelors degree in psychology from University of Massachusetts and a masters degree in social work from University of Rhode Island. I am a licensed clinical social worker with more than two decades of experience.

Over the last decade, I have provided counseling and therapeutic services to various age groups suffering from depression, grief/loss, anxiety, adjustment issues, expat therapy, addiction, social difficulties, trauma, sexual abuse, neglect, domestic violence, elder abuse, self esteem and relationship difficulties, sexuality/gender issues, anger management, care giver stress, and burn out.

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