Upcoming Events

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21 Sep

Adjusting to the 4th trimester

  • 3:00 PM
  • Nieuwezijds Voorburgwal 120 sous1012 SH Amsterdam
  • 35€


Nieuwezijds Voorburgwal 120 sous1012 SH Amsterdam

Most expecting parents are understandably very focused on the birth of their child; welcoming a little one is a life-changing event for which mental, physical and emotional preparation proves to be highly beneficial. But what happens next? Childbirth is in fact just the beginning of a wonderful (yet for most parts completely new) life chapter, and this newness, combined with short nights and hormonal fluctuations, may make us feel pretty vulnerable at times.

22 Sep

Rock Musical Theater Workshop

  • 10:30 AM
  • Lucky Beat Music Club De Boelelaan 1110 (Under Albert Heijn to Go)


Lucky Beat Music Club
De Boelelaan 1110, Amsterdam (Under Albert Heijn to Go)

Fun and inspiring Rock Musical Workshop in Lucky Beat.

Join us for a stage performance experience, learn from professional musicians how to sing and perform like a rock star! Each workshop closes with a showcase for parents.

Who can attend? Students aged 8-13 years.

No prior dance experience is required.

Contact: Please write us at letter@lucky-beat.com

29 Sep

Daddy & me - baby yoga & baby massage with daddy

  • 3:00 PM
  • Nieuwezijds Voorburgwal 120 sous, 1012 SH Amsterdam


Nieuwezijds Voorburgwal 120 sous, 1012 SH Amste

Moms & babies develop right from the start very special connections with their little ones throughout the pregnancy, and also after, e.g. through nursing. But how about dads?

In order to support the bonding process between dads and babies as well as foster their overall development, we will be holding this special baby yoga & baby massage class for baby & daddy!

17 Nov

First aid course for parents in English

  • 9:30 AM
  • Veerstraat 48, 2nd floor, Amsterdam
  • 95€


Veerstraat 48, 2nd floor, Amsterdam

The First Aid Course for parents is a comprehensive one-day course.

The course is held in English and will cover:

- CPR for babies and children

- Cuts, grazes and serious wounds

- Choking

- Burns

- Broken bones

- Bites and stings

- Temperatures and rashes

- Heat exhaustion and heat stroke

- Asthma and allergies

Cost | €95 p.p (including BTW)

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About us

Welcome to the largest and fastest growing parenting community in the city. Bringing you everything you need, to be the family that you want.

Amsterdam Mamas is a volunteer-run foundation providing information and support to international parents in Amsterdam and the surrounding regions.